The Heart of Grief

QOF Faith and the Freedom of Self Forgiveness

Cover Art: "Big" Jim Miller; Program Music: Georgia Sound "Something New" Season 4 Episode 2

Our previous episode from Jan. 1, 2025 discussed the difficulty some people have with forgiving themselves for things done in the past. This is often connected to a loss either through death or some other ending of a relationship. Principles and steps were provided for finding release from the weight of self-disappointment.
In this Questions of Faith episode, Brian adds insights from a Christian faith perspective. Trusting God's promises in Scripture leads to lasting freedom from personal regrets. "It is for freedom that Christ has set us free." Gal. 5:1

Resources from Dr. Everett Worthington
Six Steps to Forgiving Yourself Worksheet:
Six Practical Sections for Becoming a More Forgiving Christian:

The Heart of Grief Website