The Heart of Grief
If you’re reading this, chances are that you’ve experienced at least one painful loss that continues to limit your life and leave an ache in your soul. The Heart of Grief exposes why the normal ways we respond to loss typically fail to help. Lorri Penner RSW, and Brian Magee are recovering grievers and active Certified Grief Recovery Specialists® You’ll hear bits of their personal grief journeys, but more, you’ll learn about practical actions you can take to move toward healing. Contact us: -email: feedback@theheartofgrief.com. -Mail: Martin Brothers Funeral Chapels Ltd. 610 4 St S Lethbridge AB Canada T1J 4P3 -www.mbfunerals.com-The Grief Recovery Institute: www.griefrecoverymethod.com
The Heart of Grief
The F Words 5 - Feelings, Signals to Tune in On
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Cover Art: "Big" Jim Miller; Program Music: Georgia Sound "Something New"
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Season 3
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Episode 17
Grief is about emotions, a very difficult and complex combination of feelings. In order to work through our losses well, we need to be able to acknowledge and address those feelings. But most of us have trouble dealing with even the more regular emotions of life. Grief can present what seems an almost insurmountable challenge to our hurting hearts. We need to talk about feelings, what they are, what they are for and what we are to do with them. This episode draws on the writings of the Grief Recovery Institute and other authors to break it all down into understandable ideas and doable actions for tackling the emotions of loss head on.
Feeling Wheel
Debra Fileta: Reset
Cole James: Men Have Feelings Too