The Heart of Grief

The F Word - 3 Overcoming Our Fears Following Loss

Cover Art: "Big" Jim Miller; Program Music: Georgia Sound "Something New" Season 3 Episode 11

CS Lewis commented at the beginning of his popular book A Grief Observed “No one ever told me that grief felt so like fear. I am not afraid, but the sensation is like being afraid.” Well not only can grief feel like fear, grief can include various actual fears. It’s important to recognize that and to know what to do with it. This episode explains the importance of naming our fears and learning how to keep them from becoming a drain on our emotional health.


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The Heart of Grief